Ring with birthstone: the ultimate gift

The ultimate gift to your lover to surprise is a jewel. Rings, necklaces, bracelets, earrings. There are many possibilities. But of course you want to give something special. Something good for your loved best. Something that is special. Very nice jewelry therefore occupied with the birthstone of friend (in) love.

The principle of this type of jewelry is as simple as it sounds. Each month has its own stone. This stone has qualities that believe are beneficial to the recipient. For example, family birthstone rings have all the birthstones that family members have. The birthstones match the birth date of the person who will wear it.

Which stones belong to which month?

For every month a particular stone. From January to December, every birthstone has it’s meaning.

stoneJanuary Garnet Garnet is a type of crystal that can have many colors. Often red garnets, but this is not always so. Indeed, there are also purple, orange, yellow, green, brown, black and find. Colorless specimens There is a very rare grenade species found in Madagascar. This species is blue rosy. grenade promoted willpower and perseverance, preventing overstrain. Furthermore, the stone of passion and dedication.

February Amethyst The amethyst a quarter kind. The most popular kind of quartz. The color of the stone varies from light to dark purple. All very long become this beautiful shiny stone used by people as a raw material for jewelery. This is partly because it was believed that the stone possesses magical powers.Aside from having magical powers, the stone is seen as a sign of love, temperance, anti-drunkenness, and he would protect against witchcraft. Furthermore, the stone the wearer calm and relaxed and he promoted spiritual growth.

March Aquamarine The Aquamarine is a stone from the stone beryl group. The stone is in various shades of green where. The aquamarine is common on Earth and is often found on Maria Images. This is because the stone leads to love and discolors when find wrong place. ‘s aquamarine makes the wearer easily can express his or her feelings and can speak more directly.

from his or her heart April Zircon A Zircon is a mineral that occurs in the colors brown, red, golden yellow and colorless. ‘s zircon has the nice property that encourages giving and receiving unconditional love. The stone reduced all negative feelings like jealousy and hatred.

May Emerald Emerald is a type of beryl and is experienced royal. quite as The stone is always green. Emerald restores balances that are out of balance. The stone also prevents insomnia. Furthermore, the stone bestows wisdom, happiness and love, also brings insight into yourself and bring a lot of energy in general.

June Pearl Pearl is as the name suggests a kind of beryl.The stone is golden. Pearl stimulates intuition, personal power and intellect. Furthermore, growing self-confidence and creativity of the wearer of a chrysoberyl.

July Ruby Ruby is a very famous red colored gemstone. The ruby is considered one of the precious gems and has been used for centuries in jewelry. You wear a ruby, then you are very wealthy, which is what was formerly believed. Among the many features of the ruby is to give courage, strength and willpower. Further, the tiredness disappear.Augustus Olivine The olivine is a neosilicaat that occurs in the colors yellow-green, olive green, brown and green black. Olivine ensures openness and acceptance.

September Sapphire The sapphire is a blue colored gemstone. However, sometimes the stone yellow, violet or greenish. Sapphire assists in the maturation of the mind. Give you the stone to a different gift than the bond between you and the recipient will be strengthened. The stone is good against evil influences, such witchcraft.

October Opal Opal is a quarter of a species that in many colors occur: white, colorless, blue, gray, red, yellow, green, brown and black. Opal makes the wearer more conscious of themselves and the world around them. The stone makes the mind and the body becomes one.

November Topaz Topaz gemstone that in pure form is colorless, but is usually found in shades of yellow, white, gray, blue, green or pink yellow. Topaz promoted loyal friendships and protects the wearer from exhaustion and insomnia.

December Tanzanite Tanzanite is available in many shades of blue. Tanzanite helps the wearer to find his or her own path in life, and further ensures that repressed emotions find their way out.

Truths or nonsense?
Opinions about the features of gemstones are quite divided. There are groups of people who believe that the stones have real forces that impact on people. Others do this as nonsense. Each individual can form an opinion about it, for yourself, you give someone a piece of jewelery with it or her birthstone, this makes the gift more special. The person who receives the jewelery will surely feel that to him or her thought is!

Christmas symbols and what they mean

Christmas has a religious basis. During Christmas we celebrate the birth of Christ. That Christmas is a Christian festival, many people tend to forget. Especially now that the party is so commercial. This under the influence of Christmas in the United States where it all year and day grand unpack with Santa Claus. But what do the things that are typical for Christmas, so now normal for us?

When thought of Christmas, people often refer to things like Christmas trees, Christmas wreaths, candles, stars, angels, candy, gifts and so on. But all these things are not reported in association with Christmas for no reason. They all have a meaning. You can see more unique Christmas home decors and collectibles at http://www.thomasgifts.com.

Christmas tree
The Christmas tree is one of the few trees that also contributes in the winter leaves. Therefore, the significance of the Christmas tree perpetual hope, light and alive. Furthermore, it is said that the needles of the tree pointing up to the sky. Heaven has everything to do with Christmas.

Christmas wreath
A Christmas wreath is round in shape. Therefore, He has no beginning and no end. This is seen as a symbol of eternity. Eternal love in the special.

Candles
Candles symbolize the big Christmas star that pointed to Bethlehem and light in general.

Poinsettia
The Christmas star symbolizes the star that followed the three ways to reach the newborn Christ.

Christmas Angel
According to the Bible, angels appeared in the sky that told the shepherds in the field over the birth of Christ.

Christmas Clock
Christmas bells also have a religious meaning. The Christmas bell stands for control. Shepherds used to call to keep their flock together and collect. Furthermore, the Christmas clock for the awakening of attention for a major event: the birth of Christ.

Candy
There are special types of sweets that are associated with the Christmas. So you have decorations in the Christmas tree in the form of candy. For Among other Christmas wreaths are very popular. These are the same as the Christmas wreath. Meaning But the red / white striped cane-shaped candy canes have a meaning. These symbolize the walking sticks that shepherds with her hands when they went on their way to the stable where Christ was born.

A different kind of Christmas candy with a significance chocolate holly leaves. These are often green with red cherry voice. They represent the crown of thorns that Christ would have to contribute at the time of his death on his head. The red represents the blood that flowed when. Of course this did not happen on the day that Christ was born, but this was going to happen. The green color of Holly gives further eternal hope.

Gifts
The gifts given to each other with Christmas stand for the gifts did the three wise men to Christ.

Christmas Coloring
Christmas has to do with two specific colors: red and green. The red represents the blood that Christ allowed to flow throughout his life for humanity, green for the eternal hope and new life.

Thus it is clear that although one Christmas increasingly loose of the Christian faith, there are indeed many elements remain. It’s always good to know something about it!

Geocaching: Short treasure hunt with GPS

Are you sick of that eternal poles routes? Want more challenge? It takes more and more difficult to motivate for a walk to your children? Like to visit beautiful places both in cities and in the countryside? Would like to get you to special places that the general public does not know where to find? Do you like scavenger hunts and treasure? Then geocaching is for you!

What is geocaching?

geoIt is a relatively new outdoor sport, which was made ​​possible by the expansion of the selective availability of the Global Positioning System (GPS) on May 1, 2000. On May 3, placed the American Dave Ulmer the first cache, which was already found on May 6 on two occasions.

A cache is a generally waterproof box containing at least a logbook in which the finder writes his name.Now there are in the Netherlands alone thousands of caches hidden. In your area there are boxes of all sizes hidden. Sometimes the boxes are smaller than a roll of film, sometimes they are as big as buckets. In the smallest caches is only a paper (logrol) the name of the finder to note, in larger caches are often many small stuff (goodies) as erasers, key chains, tops and other small toys.These goodies are especially good with the children’s taste. It is intended that these toys are exchanged for something of at least equal value.

Although the value attributed to this kind of stuff quite subjective, yet it feels its intent to do. It should also be fun for the next cacher to find the cache. The cache found, log on to www.geocaching.com where you have a free account is required to make first. Of course you have to find caches required. Device with GPS Most smartphones nowadays you can get along without caching. GPS and geocache app A handheld GPS device is a must if you are looking for a more robust device that can take a beating and with the battery life. New are pretty pricey stuff, but they often Marketplace allows you to tap the head for a few bucks.

Types caches

There are three main types can be distinguished, namely the traditional caches, multi and mystery.

Traditional The traditional (tra) is the simplest form of geocaching. On geocaching.com is the coordinate where the cache is found just given, and you can go directly to where the cache is hidden. However, it pays generally bother to read the cache page carefully because most caches are placed in particularly beautiful places, or in places where interesting things to say about this.

Multi A multi cache a lot like a scavenger hunt. On the site you will find the starting coordinate, and there is an indication must be found to determine the next point. (Waypoint) At the end of the journey sufficient data are collected to determine. The end coordinate Many multi-’s run through a special area where the cache page can tell you more. Many multivitamins are particularly suitable as original city tour, where you will see more than a beautiful church or a special Geveltje.

Mystery When a mystery is the intention to go home to the puzzle. On the cache page is a puzzle that must be the coordinate at which the cache is located can be determined. Solved first stateSometimes it can be controlled via a checker on the site or the solution is correct.

Trackables

To make it even more fun, there are coins and travel bugs (TB) that have to travel. From cache to cache Tb’s shape similar to military identification tags. These trackables each have a unique code and are owned by a cacher that she sent on tour. Often get the TB’s and coins an assignment (eg TB wants to visit caches that are on the water to a rubber bath duck). Trackables These are just like the caches logged on internet and so the owner can follow the journey of his or her trackables. For the finder is an additional challenge to the contract by trying to satisfy.

Finally

Basically, you have a good pair of walking shoes, a GPS device and a pen to write, so plenty to go geocaching in the log.Depending on your goals, needs and preferences, you need more. There are caches which must be dived whether or whose walking twenty kilometers. Climbed The cached page is here, often using icons, information given. This will be the necessary equipment to be adjusted. Provide adequate food and drink, because when the proper route is not immediately found, a journey may take longer than expected. A first aid kit is not a luxury. Be aware of ticks and careful nature. And above all, beware of muggles(non-cachers) and try unseen log. There are informative books about GPS and geocaching, but there is also fiction where geocaching plays a (big) part.

5 ways to tune a guitar

Read the best five ways to vote. Acoustic and electric guitar Quickly via smartphone and tablet apps, with a clip-on tuner, effects box, online guitar tuner, and perhaps on Youtube. Some guitar players can even vote for hearing. Most voters work for acoustic western, Spanish and electric guitars.

1 Guitar vote via apps for tablets and smartphones

Many people today have a smartphone or tablet. Besides the many other available apps, there are also applications for tuning a guitar. The built-in microphone of the tablet or smartphone apps that register the frequency of the guitar string and tell the user whether it is up / down or just right.

Guitar tuning apps for Android
Here is a list of the best guitar apps for Android smartphones and tablets:

  • gstrings
  • Guitar tuner
  • Cleartune

Guitar Tuning for Apple iPhone, iPod and iPad
The following applications for Apple products are suitable to tune a guitar:

  • Guitar Voices
  • Guitar Tuner

Try the above voters so once and see which works best for your western or Spanish guitar.

2 Online Guitar Tuning

On the internet are several sites that have a guitar tuner built into the website. Found Acoustic Spanish / western and electric guitars can be tuned on sites.

Guitar Tuning on YouTube
Online guitar voices can also Youtube. There are several videos available explaining how a guitar can be tuned.

3 votes guitar by ear

Good hearing is very important to be able to vote by just listening to a comparison tone a guitar. In principle it is possible to vote when the root (low “E” in standard tuning) is clear and the proper pitch.

Tips to tune a guitar by ear
For a standard EADGBE tuning, just follow these steps: put the index finger on the thick (upper) “E” string, fifth fret. Pluck the string to this tone same tone (“A”) to have as below, the string “A” string. Do the same trick also on the “A” string itself, then also on the “D” string. The exception to this rule is the “G” string. This then is on the fourth fret to the store to get it. “B” show Add to this “B” string index finger back at the fifth fret on the “E” note on the thinnest / lowest “E” string.

4 Guitar vote with a clip-on tuner

With a clip-on tuner simply a guitar can be tuned. This guitar tuners can be purchased at most (online) guitar shops for a small amount. Turn. Tune the guitar by the clamp on the headstock (where the tuners are) The clip-on tuner detects the frequency of the string is struck. Then, the machine indicates whether this string should be higher or lower voted.

5. Electric guitar tuning with a pedal or effect’s

An electric guitar tuning is easy with special pedals or effects boxes that are made for that. Sometimes there is even a tuner built into a stompbox with a different function. All six strings can also be tuned simultaneously. Using so-called polyphonic tuners.

Energy shortage, how do you get more energy?

Many people nowadays are lack of energy. A day seems to take twice as long and once at home they have no desire to even do anything. Partly this is because we are always busy and lead a hectic life. Too much stress persists, there may be physical and mental fatigue may occur.Another cause is the lack of certain nutrients. Could be stress, illness, lack of exercise or an unhealthy diet the cause.

Normal fatigue

When after a hard day’s work, which we have done come home, physical or mental labor is quite normal that we are tired. A good night sleep fixes that fatigue usually, the energy level is complemented by sleep. However, if we consume more energy than we complement, there is a good chance that we chronic fatigue. When we feel persistent tiredness while we have made no great effort is likely that there is an underlying reason for it.

Prevention is better than cure

There are several causes that involve fatigue with it. There are reasons that you can do yourself, nothing then it is advisable to go from your doctor. ‘m Just not too fast that you can do yourself, not take life even under the microscope. Live your health? Do you take enough into account yourself? You get all the vitamins your body needs it in? Below are some tips to help you on your way to a healthy life full of energy.

Identifying the road to more energy leads through the maze of your own life. We often live not so healthy. We drink too little water and too much alcohol, we lines too often and if there is still a strong dose of stress and strain recovers, chronic fatigue is not such a strange result. Keep a while, a journal in which you write down lifestyle and diet. After a month will be clear where the points are to be improved.

Enough sleep exceptions, the average person has between seven and eight hours of sleep. When fewer than five or six hours, you’ll be just one or two nights of sleep a week. It turns out that worrying is the biggest cause of sleep deprivation. We simply can not solve all the problems as we lie in bed and that causes stress which we go worrying. Drink before you go to sleep no caffeine, but rather take a natural supplement that works as Valerian soothing.Keep a pen and paper next to your bed and literally move the problems from your head to the paper.

Serotonin
This is a chemical in the brains that gives you a happy feeling. The uptake of serotonin is promoted by a supplement like 5-htp.Feelings of depression are suppressed by uptake of serotonin and makes you feel happier. It also helps to restless nights. Serotonin appears even help against excessive appetite for carbohydrate-rich foods. 

Just move if you sit behind a desk all day, you are tired and lethargic. A short walk would still sometimes help. Change of scenery just a stroll down the hallway even care. Already difference One move, can help you to feel.

Vividly you drink every day, it is important to get enough. liquid inside Then we mean, of course, no alcohol it, because it draws water to our brains. Coffee makes us faster water drift from our body. Drink a glass of cold water or a cup of green tea that will give you just a brief but powerful energy boost.

Fresh air is often stuffy at work and the windows are mostly closed. Try now and then to get a breath of fresh air just put a window open. It also wants to still sometimes help just nice to freshen the air. With essential lemon oil Inhaling the scent of citrus directly the desired effect. 

The effect of caffeine People often drink coffee because they think that they therefore remain awake and get an energy boost.However, too much caffeine ensures that it mimics the stress responses of the body, making it stronger. Lack of vitamin B makes for fatigue. Drinking too much caffeine, ensures the removal of the vitamin B levels in the blood. Drinking coffee is not a problem, but excess. Three cups of coffee a day can not hurt.

Sugar Sugar provides energy that many people know, but what most people do not know is that excess sugar brings the energy level right back down. Biological clock showed that study our body after lunch and down slightly at the beginning of the evening. In these periods the body produces melatonin to. The Melatonin sends again sending a signal to our brains to tell us that it is time to sleep.

Sleep Disorders Sleep disorder means that there is a disorder in the sleep patterns of a person. There are many different sleep disorders that all have their own patterns. Most sleep disorders have the annoying habit of a person to deny that right is so important. Good night’s sleep Often the next morning wake up tired. StillThe sleep apnea syndrome is a disorder in which breathing is always interrupted during sleep. This will be regularly light up and one feels in the morning is not well equipped. If you suspect that you are suffering from a sleep disorder, you should definitely see your doctor. 

It is not very wise to just beyond your sleep for a while to go to sleep. This may disrupt your sleep patterns. A “power nap” in the morning or just after lunch is fine to take a break, but it can not last more than twenty minutes. Heavy lunch and while drinking alcohol may cause you to become very sleepy. If this is the case, then you stand up and go wash your hands with cold water or take any bewegelijks something like vacuuming or walking.

Conclusion

Energy shortage is not something we should think lightly about. It has a huge impact on your life. If you kept a diary that month and you have the idea that it can not lie on your lifestyle and your diet. Whether you actually already know that the feeling of energy deficient, can not lie. To your lifestyle and diet Do not hesitate and consult your doctor.

Top 10 Tips for relaxing detoxifying your body

When you think of losing weight and healthier lives through detox, you think of completely changing your lifestyle. Often then drops you all the courage in the shoes, because how do you combine a strict diet with all the obligations and distractions of the day? Slow down, slow change is ultimately the best way to make progress. You can start today with all small steps towards a non-toxic and fit body. No stress diets, which is more harmful than unhealthy food!

Below are a few steps that you can start it at your own pace:

1. Drink water

Put wherever a crane is a glass down. Once you see the glass, fill it and drink it empty. Make it a habit to drink. Glass of water at certain routines of the day For example, right after you get up, when you go to the toilet at work, if you are going to cook. Preferably not drink water from plastic containers. The toxins in these containers leak into the water.

2. Use baking soda and vinegar as a cleaning agent

Regular cleaning products are full of toxic stoffem, which are released during cleaning. Baking soda and vinegar are non-toxic and perfect to use for all kinds of cleaning jobs. It is inexpensive and available at the pharmacy or drugstore.

3. Plan what you will eat, and make it yourself

Because of our busy schedule and the many opportunities to purchase snacks we beat delicious and healthy food quickly. If you are increasing the habit of what to think of what to eat before, and this prepares itself and packing, is to resist ready to get food.

4. Visit the sauna

If you go to the gym or yoga, use of the sauna. The heat kills many germs and bacteria on your body. Moreover, a Turkish bath kills the bacteria on your skin and open your pores, allowing toxins to leave your body.

5. Quit smoking

This should be wholly unnecessary but I repeat it anyway. Cigarette smoke is full of harmful chemicals, not only of tobacco, but also added chemicals or by-products that are released during the combustion process.

6. Eat organic

Pesticides are most of the toxins in our body. It is important to eat organic meat because the toxins in the bodies of animals and most environmental toxins are fat soluble. Fruits and vegetables with the highest levels of toxins are peaches, apples, peppers,and nectarines. Onions, avocados, sweet corn, pineapple and mango contain the least pesticides.

7. Heat or store food in plastic

The most unhealthy is heating in plastic in the microwave. The more flexible the plastic, the more toxins, plastic film which is the worst. This also applies to the disposable cups that you drink coffee out. Also cans containing food inside a plastic layer to not to allow the food. Against the metal This plastic layer also leaking toxins into the food.

8. Avoid foods with a high content of mercury

Fish contains a lot of mercury. Avoid eating tuna, mackerel, perch, cod and shark, as these fish contain high levels of mercury. Also, foods where corn syrup is scoring high on mercury meters. If something is sweet, and you can buy it in the store, you can be assured that there is corn syrup is processed.

9. Take lots of plants at home

As crazy as it sounds, the air in your home is often more polluted than the air outside. Indoor Plants filter and clean the air and give you some extra oxygen!

10. Not use artificial sweeteners, colorants, and preservatives

There is increasing awareness about the effects that these artificial substances have on your body, in some countries, some substances may not even be used. Sweeteners such as aspartame and flavor enhancer E621 are materials that are highly debatable. Make a habit of reading the ingredients list of foods,you will be amazed at all the harmful substances added. On the internet you can look up what substances you absolutely must avoid.

As stated earlier, you do not exactly your whole life around. If you start with a step every week, the effects will provide enough motivation for the other tips to try. Success!